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October 2021

Fermented Cabbage Kimchi

Leave a Comment / Resilient Eating / Melinda Sherer

Fermented Cabbage Kimchi Read More »

Dill & Garlic Pickled Cucumber

Leave a Comment / Resilient Eating / Melinda Sherer

Dill & Garlic Pickled Cucumber Read More »

Salmon and Veggie Bowl

Leave a Comment / Resilient Eating / Melinda Sherer

Salmon and Veggie Bowl Read More »

Ten Health Aphorisms for October

Leave a Comment / Resilient! The Redox Health Newsletter / Michael Sherer

Ten Health Aphorisms for October. All cultures have aphorisms—short, pithy nuggets of wisdom that are easily remembered and passed on to the next generation. In my health research and writing, I’ve been on the lookout for health aphorisms and even written a few of my own. My hope is to gather a collection that captures

Ten Health Aphorisms for October Read More »

Chia Seed Pudding

Leave a Comment / Resilient Eating / Melinda Sherer

Chia Seed Pudding Read More »

Basil and Lemon Hummus

Leave a Comment / Resilient Eating / Melinda Sherer

Basil and Lemon Hummus Read More »

Tofu w/ Miso Soy Sauce Stir Fry

Leave a Comment / Resilient Eating / Michael Sherer

Tofu w/ Miso Soy Sauce Stir Fry Read More »

Chicken Skewers

Leave a Comment / Resilient Eating / Melinda Sherer

Chicken Skewers Read More »

Vegetable Minestrone Soup

Leave a Comment / Resilient Eating / Michael Sherer

Vegetable Minestrone Soup Read More »

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RSS Recent Articles on PubMed

  • Potential Anticancer Effect of Cannabis sativa L. Dichloromethane Extract Through Oxidative Stress-Related Pathways and the Inhibition of the Migration and Invasiveness of Human Breast Cancer Cells (MDA-MB-231 and MCF-7) January 10, 2026
    Breast cancer remains a leading cause of cancer-related morbidity and mortality globally, highlighting the urgent need for novel therapeutic strategies. This study investigates the molecular mechanisms underlying the anti-proliferative potential of Cannabis sativa dichloromethane extract (C. sativa DCM) on oxidative stress, apoptosis, and invasion in human breast cancer cells. Key biomarkers, such as antioxidant enzymes […]
  • The Convergent Immunopathogenesis of Cigarette Smoke Exposure: From Oxidative Stress to Epigenetic Reprogramming in Chronic Disease January 10, 2026
    Cigarette smoking is the leading preventable cause of chronic diseases (e.g., COPD, cardiovascular disease, cancer), largely driven by persistent immune-inflammatory mechanisms. This review synthesizes the molecular and cellular cascades linking cigarette smoke (CS) exposure to chronic pathology. CS constituents, particularly ROS/RNS, induce rapid oxidative stress that overwhelms antioxidant defenses and generates damage-associated molecular patterns (DAMPs). […]
  • Oxidative Stress, Mitochondrial Homeostasis, and Sirtuins in Atrial Fibrillation January 10, 2026
    Atrial fibrillation (AF) is the most common cardiac arrhythmia. Yet, its treatment has serious challenges and is unsuccessful in a considerable fraction of patients. One reason may be a limited understanding of the molecular mechanisms underlying AF. Recent studies suggest that oxidative stress is involved in AF pathogenesis. Enhanced oxidative stress is largely determined by […]
  • Effects of Carvacrol on Oxidative Stress and Fibrosis in Streptozotocin-Induced Diabetic Nephropathy: Histological, Gene Expression, and Biochemical Insights January 10, 2026
    Diabetes mellitus (DM) leads to renal damage through oxidative stress. Carvacrol (CAR), a monoterpenoid phenol, possesses anti-inflammatory and antioxidant properties. We investigated the potential effects of CAR on histological, gene expression, and biochemical parameters in a rat model of DM. Four groups were created: group 1, control; group 2 (n = 9), DM; group 3 […]
  • Dynamic Changes in Oxidative Stress Biomarkers in a Child with Idiopathic Nephrotic Syndrome: A Longitudinal Case Study January 10, 2026
    Idiopathic nephrotic syndrome (INS) is the most prevalent glomerular illness in children. Even while immunologic processes are well-established, oxidative stress is becoming more widely acknowledged as a significant factor in the etiopathogenesis of illness. Assessing its activity and treatment response may be made easier with the use of trustworthy, non-invasive indicators to track redox balance. […]

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