Soba Noodles

Soba Noodles

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Course: Main Course
Keyword: Main Course
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 People
Calories: 297kcal

Equipment

  • Bowl
  • Cutting Board
  • Knife
  • pan
  • Pot

Adjust Servings

Ingredients

  • 1 band soba noodles
  • 1 jalapeño seeded, minced
  • 1 small onion minced
  • 1 handful spinach or kale
  • 1/2 carrot shredded
  • 1/4 cup shredded chicken optional
  • 2 stalks green onions optional
  • 1 Tbsp garlic minced
  • 2 tsp miso
  • 4 Tbsp soy sauce
  • 2 tsp sesame oil
  • 2 tsp rice vinegar
  • 1/2 tsp white pepper
  • 1 tsp honey optional

Instructions

  • Boil noodles in water until slightly undercooked.
  • In a bowl whisk together miso, sesame oil, soy sauce, rice vinegar, white pepper, and honey.
  • Using a pan sautée onions, jalapeño, carrots, and spinach until onions are translucent. Add sauce and cook for 1 1/2 minutes, then toss in noodles and cook for another minute. Serve and enjoy!

Nutrition

Sodium: 4557mg | Calcium: 119mg | Vitamin C: 39mg | Vitamin A: 8326IU | Sugar: 13g | Fiber: 5g | Potassium: 765mg | Cholesterol: 26mg | Calories: 297kcal | Monounsaturated Fat: 4g | Polyunsaturated Fat: 4g | Saturated Fat: 2g | Fat: 12g | Protein: 21g | Carbohydrates: 30g | Iron: 4mg

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