Roasted Beet, Coconut and Banana Smoothie

Roasted Beet, Coconut and Banana Smoothie

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Course: Breakfast
Keyword: Smoothie
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 2 People


  • Sheet Tray
  • Blender

Adjust Servings


  • 2-3 beets peeled and cut into quarters
  • 1 tbsp coconut oil
  • 2 frozen bananas
  • 1 cup coconut water
  • 1 cup coconut milk


  • Take beets and coat with coconut oil add onto a sheet tray and roast in oven the night before until cook all the way through.
  • In a blender add your beets, liquids, and frozen banana and blend until smooth. Serve and enjoy!

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