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Roasted Beet, Coconut and Banana Smoothie
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Course:
Breakfast
Keyword:
Smoothie
Prep Time:
10
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
2
People
Calories:
Equipment
Sheet Tray
Blender
Adjust Servings
1x
2x
3x
Ingredients
2-3
beets
peeled and cut into quarters
1
tbsp
coconut oil
2
frozen bananas
1
cup
coconut water
1
cup
coconut milk
Instructions
Take beets and coat with coconut oil add onto a sheet tray and roast in oven the night before until cook all the way through.
In a blender add your beets, liquids, and frozen banana and blend until smooth. Serve and enjoy!