Corn and Bean Salad

Corn and Bean Salad

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Course: Appetizer, Salads, Side Dish
Keyword: Appetizer, Salads, Side dish
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 4 People
Calories: 338kcal

Equipment

  • Bowl
  • Cutting Board
  • Knife

Adjust Servings

Ingredients

  • 1 can corn drained and rinsed
  • 1 can black beans drained and rinsed
  • 1 red pepper roasted and chopped
  • 1 jalapeño chopped
  • 1/4 cup olive oil
  • 2 limes juiced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 Tbsp garlic powder
  • 1 Tbsp onion powder
  • 1 Tbsp chili powder

Instructions

  • Prep all ingredients and mix together in a bowl.
  • Chill in refrigerator for about an hour before serving.

Nutrition

Sodium: 330mg | Calcium: 50mg | Vitamin C: 58mg | Vitamin A: 1854IU | Sugar: 7g | Fiber: 11g | Potassium: 635mg | Calories: 338kcal | Monounsaturated Fat: 10g | Polyunsaturated Fat: 2g | Saturated Fat: 2g | Fat: 16g | Protein: 10g | Carbohydrates: 46g | Iron: 3mg

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