Açaí Smoothie Bowl

Açaí Smoothie Bowl

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Course: Breakfast, Smoothie
Keyword: Breakfast, Smoothie
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 2 People
Calories: 220kcal

Equipment

  • Blender

Adjust Servings

Ingredients

  • 1 Açaí frozen bar
  • 1 banana Frozen
  • 1/2 cup strawberries Frozen
  • water

Toppings

  • 1 Tbsp chia seeds
  • 1 Tbsp flax seeds ground
  • 1 Tbsp nuts walnuts, almonds, pecans, etc.
  • 3 Tbsp granola

Instructions

  • In a Blender blend together Açaí, bananas, strawberries and water until smooth.
  • Add to a bowl and top with seeds, nuts, and granola. Serve and enjoy.

Nutrition

Sodium: 9mg | Calcium: 76mg | Vitamin C: 26mg | Vitamin A: 46IU | Sugar: 12g | Fiber: 7g | Potassium: 419mg | Calories: 220kcal | Trans Fat: 1g | Monounsaturated Fat: 3g | Polyunsaturated Fat: 4g | Saturated Fat: 1g | Fat: 10g | Protein: 5g | Carbohydrates: 32g | Iron: 2mg

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