Equipment
- Blender
Adjust Servings
Ingredients
- 1 Açaí frozen bar
- 1 banana Frozen
- 1/2 cup strawberries Frozen
- water
Toppings
- 1 Tbsp chia seeds
- 1 Tbsp flax seeds ground
- 1 Tbsp nuts walnuts, almonds, pecans, etc.
- 3 Tbsp granola
Instructions
- In a Blender blend together Açaí, bananas, strawberries and water until smooth.
- Add to a bowl and top with seeds, nuts, and granola. Serve and enjoy.
Nutrition
Calories: 220kcal | Carbohydrates: 32g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 9mg | Potassium: 419mg | Fiber: 7g | Sugar: 12g | Vitamin A: 46IU | Vitamin C: 26mg | Calcium: 76mg | Iron: 2mg