Equipment
- Bowl
- Whisk
- Blender
Adjust Servings
Ingredients
- ¼ cup Chia Seeds
- 2 cups Nut Milk
- 2 TBSP Maple syrup
- Pinch of Sea Salt
Instructions
- In a bowl whisk together all ingredients, set in the fridge for a few hours until thick. Once thick throw in a blender and blend until smooth. You can add fruit on top or cinnamon or anything you really want. It's a nice cold sweet treat to enjoy!
- Breakfast Smoothie Bowl
Nutrition
Sodium: 17mg | Calcium: 98mg | Vitamin C: 1mg | Vitamin A: 6IU | Sugar: 6g | Fiber: 4g | Potassium: 314mg | Calories: 301kcal | Trans Fat: 1g | Monounsaturated Fat: 1g | Polyunsaturated Fat: 3g | Saturated Fat: 22g | Fat: 27g | Protein: 4g | Carbohydrates: 14g | Iron: 5mg
