Equipment
- pot w/ lid
- Cutting Board
- Knife
- pan
- bowls
Adjust Servings
Ingredients
- 1 cup of cooked quinoa cooked in chicken broth
- 2 chicken breast small cubes
- 1 small carrot
- 1 small onion
- 1 stack of celery
- Salt and pepper
- Za atar seasoning
- garlic salt
- 4 cloves of garlic minced
- 1 tsp smoked paprika
- juice of half a lemon
- 2 cups of mixed greens
- 1 cup of hummus
- sirachia hot sauce
Instructions
- Cook quinoa in chicken broth until fork fluffy.
- in a pan with a little oil saute onion, carrots, celery and garlic until they sweat.
- Add cubed chicken and za atar, salt and pepper, garlic salt, smoked paprika and lemon juice. Cook until chicken is fully cook.
- In a bowl add 1/2 cup of quinoa, top with mixed greens, meat and veg mixture, hummus and hot sauce. Serve and enjoy
Nutrition
Sodium: 392mg | Calcium: 74mg | Vitamin C: 10mg | Vitamin A: 3125IU | Sugar: 2g | Fiber: 8g | Potassium: 970mg | Cholesterol: 72mg | Calories: 415kcal | Trans Fat: 1g | Monounsaturated Fat: 4g | Polyunsaturated Fat: 4g | Saturated Fat: 2g | Fat: 12g | Protein: 36g | Carbohydrates: 42g | Iron: 4mg
