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Kale Mushroom and Bean

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Kale Mushroom and Bean

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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 People
Course: Side Dish, Vegan
Calories:
Ingredients Equipment Method

Ingredients
  

  • 2 cans navy beans rinsed and drained
  • 2 portobello mushrooms sliced
  • 3 cups kale chopped
  • 1/4 cup white wine
  • 1/4 cup broth
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 1/4 tsp red pepper flakes
  • 2 Tbsp cumin
  • 2 tsp coriander
  • salt to taste
  • pepper to taste

Equipment

  • pot w/ lid
  • Cutting Board
  • Knife

Method
 

  1. In a pot over medium heat saute onion until translucent.
  2. Add the wine to deglaze the pan and simmer for 3-5 minutes.
  3. Add the rest of the ingredients to the pot and cook for about 20 minutes. Adding more broth if needed. Serve the dish hot or cold as a side dish to a meal.

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