Granola w/o sugar and oil

Granola w/o sugar and oil

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Course: Breakfast, Snack
Keyword: Breakfast, Snack
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 People
Calories: 909kcal

Equipment

  • Sheet Pan
  • Mixing Bowl
  • Spatula
  • Food Processor

Adjust Servings

Ingredients

  • 3 cups old-fashioned rolled oats
  • 1 cup nuts any kind will do
  • 1/4 cup raisins
  • 1/2 cup dried cherries any other dried fruit
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup unsweetened shredded coconut
  • 1/2 tsp cinnamon I usually add more but I love cinnamon
  • 1/4 tsp salt
  • 1 cup dates soaked and drain
  • 1/2 cup tahini

Instructions

  • Preheat the oven to 325F.
  • Soaked dates for 10 minutes then add tahini and 3 Tbsp water in a food processor and blend until creamy.
  • Add all ingredients to a large bowl and mix to combine.
  • Spread granola evenly on baking paper. Bake for 30 minutes, stirring every 10 minutes to stir to prevent burning and to ensure the granola cooks evenly.
  • Let cool and transfer to an airtight container to store.

Nutrition

Serving: 4g | Sodium: 172mg | Calcium: 151mg | Vitamin C: 2mg | Vitamin A: 624IU | Sugar: 34g | Fiber: 17g | Potassium: 1022mg | Calories: 909kcal | Trans Fat: 1g | Monounsaturated Fat: 21g | Polyunsaturated Fat: 15g | Saturated Fat: 9g | Fat: 49g | Protein: 25g | Carbohydrates: 106g | Iron: 7mg

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