Apple and Veggie Salad with a Creamy Lemon Dressing
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Course: Dressings, Salad, Side Dish
Keyword: Dressings, Salads, Side dish
Prep Time: 30 minutes minutes
Total Time: 27 minutes minutes
Servings: 4
Calories: 166kcal
Equipment
- Food Processor
- Cutting Board
- Knife
Adjust Servings
Ingredients
- 4 cups leafy greens of your choice
- 1/2 apple any kind
- 1/4 cup cherry tomatoes quarter
- 1/4 red onion sliced
- 2 small carrots sliced
- 1 small cucumber sliced
Creamy Lemon Dressing
- 1/4 can chickpeas drained
- 1 lemon juiced
- 1 clove garlic
- pinch salt to taste
- pinch black pepper to taste
- 1/4 cup olive oil
- splash apple cider vinegar
Instructions
- Prep all salad ingredients and place into a bowl.
- In a food processor add all salad dressing ingredients and blend until smooth.
Nutrition
Sodium: 31mg | Calcium: 31mg | Vitamin C: 30mg | Vitamin A: 4723IU | Sugar: 5g | Fiber: 2g | Potassium: 298mg | Calories: 166kcal | Monounsaturated Fat: 10g | Polyunsaturated Fat: 2g | Saturated Fat: 2g | Fat: 14g | Protein: 2g | Carbohydrates: 11g | Iron: 1mg