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Salmon and Veggie Bowl

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Salmon and Veggie Bowl

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Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Servings: 4 people
Course: Main Course
Calories: 287
Ingredients Equipment Method

Ingredients
  

  • Fresh Salmon
  • Mixed Frozen/ Fresh Veggies of your choice
  • 1 cup Brown Rice cooked ( or any other grain)
  • Salt and pepper
  • 4 cloves of garlic minced
  • 1 tsp garlic salt
  • 1 tsp cumin powder
  • 2 Tbsp olive oil
  • 1 Tbsp Italian seasoning
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp smoked paprika
  • 2 Tbsp honey
  • juice of half a lemon

Equipment

  • Sheet Tray
  • Sheet tray liner or parchment paper
  • pot w/ lid
  • measuring cup

Method
 

  1. In a pot cook rice according to package.
  2. On a sheet tray lay out your salmon and veggies around salmon. Sprinkle all seasoning over top salmon and veggies.
  3. Bake in a oven preheated to 385 and cook for 30 minutes, or until desired doneness. serve salmon and veggies in a bowl with the rice and enjoy!

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