Hibiscus Herbal Tea

Hibiscus Herbal Tea

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Course: Drinks, Herbs, Teas
Keyword: Drinks, Herbs, Teas
Prep Time: 10 minutes
Cook Time: 9 hours
Total Time: 9 hours 10 minutes
Calories: 90kcal

Equipment

  • Jar

Adjust Servings

Ingredients

  • 1/4 cup dried hibiscus
  • 1/4 cup dried chamomile
  • 2 Tbsp dried rose hips
  • 1 Tbsp dried cinnamon chips

Instructions

  • Blend herbs together in a 1/2 gallon jar. Top the jar with water, cap, and let steep overnight. or you can place in the sun for a few hours.

Nutrition

Sodium: 4mg | Calcium: 131mg | Vitamin C: 137mg | Vitamin A: 1484IU | Sugar: 4g | Fiber: 12g | Potassium: 167mg | Calories: 90kcal | Monounsaturated Fat: 1g | Polyunsaturated Fat: 1g | Saturated Fat: 1g | Fat: 1g | Protein: 1g | Carbohydrates: 22g | Iron: 6mg

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