Peanut Mango Dressing
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Course: Dressing, Marinades
Keyword: Dressings, Marinades
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 4 People
Calories: 209kcal
Equipment
- Blender
Adjust Servings
Ingredients
- 2 tsp peanut butter
- 1 tsp honey
- ¼ cup mango
- 2 Tbsp soy sauce
- 2 Tbsp rice wine vinegar
- 1 tsp water
- ¼ cup olive oil
- 1 tsp grated ginger
- 1 tsp shallots minced
- 1 tsp cilantro
- 1 tsp jalapeno miced
Instructions
- In a blender add all ingredients and blend until smooth
Nutrition
Sodium: 601mg | Calcium: 33mg | Vitamin C: 21mg | Vitamin A: 640IU | Sugar: 15g | Fiber: 3g | Potassium: 216mg | Calories: 209kcal | Monounsaturated Fat: 8g | Polyunsaturated Fat: 3g | Saturated Fat: 2g | Fat: 13g | Protein: 5g | Carbohydrates: 19g | Iron: 1mg