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Banana, Spinach, Coconut Smoothie

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Prep Time 5 minutes
5 minutes
Total Time 8 minutes
Servings: 3 people
Course: Breakfast, Smoothie
Calories: 994
Ingredients Equipment Method

Ingredients
  

  • 4 ripe spotty bananas
  • 2 cups spinach
  • 1 whole coconut water and flesh/meat (or a can of coconut milk)
  • ¼ cup hemp seeds

Equipment

  • Bender
  • cup
  • spoon

Method
 

  1. In a blender blend all ingredients until smooth. Pour in a cup and enjoy!