Blender
Bowl
Cutting Board
Knife
Whisk
- mixed Greens
- 1/4 red onion thinly sliced
- 1/2 medium cucumber thinly sliced
- 1/2 cup cherry tomatoes quartered
- 1/4 cup fresh lemon juice
- 1 small garlic clove grated
- 1 teaspoon Dijon mustard
- 1/4 teaspoon sea salt more to taste
- freshly ground black pepper
- 1/2 teaspoon honey or maple syrup optional
- 1/4 to 1/3 cup extra-virgin olive oil
- 1/2 teaspoon fresh or dried thyme optional
Sodium: 653mg | Calcium: 53mg | Vitamin C: 50mg | Vitamin A: 528IU | Sugar: 10g | Fiber: 3g | Potassium: 497mg | Calories: 553kcal | Monounsaturated Fat: 40g | Polyunsaturated Fat: 6g | Saturated Fat: 8g | Fat: 55g | Protein: 3g | Carbohydrates: 17g | Iron: 2mg