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Easy and Quick Apple Sauce

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Course: Appetizer, Dessert
Keyword: Appetizer, Dessert
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 42 minutes
Servings: 4 people
Calories: 191kcal

Equipment

  • Instant Pot
  • Cutting Board
  • peeler optional

Adjust Servings

Ingredients

  • 8 apples peeled, core and sliced
  • 1 tsp cinnamon powdered, optional
  • water splash

Instructions

  • Wash, Core, Peel(optional) and slice up
  • Place Apples in an pressure cooker with a splash of water and optional cinnamon.
  • Pressure cook on high for 20 minutes. Quick release steam and use a spoon to mix up. Eat it hot or eat it cold delicious either way.
  • Can last in the fridge for a few weeks and will last in the freezer for up to a year.

Nutrition

Sodium: 4mg | Calcium: 27mg | Vitamin C: 17mg | Vitamin A: 198IU | Sugar: 38g | Fiber: 9g | Potassium: 392mg | Calories: 191kcal | Monounsaturated Fat: 1g | Polyunsaturated Fat: 1g | Saturated Fat: 1g | Fat: 1g | Protein: 1g | Carbohydrates: 51g | Iron: 1mg